Training Schedule - 2022-2023

Prince Rupert Amateur Swim Club Schedule As of 9/29/2022 12:42:06 AM Pacific Standard Time
Times with an asterisk () are mandatory
Non-Competitive (Beginner)
Monday Tuesday Wednesday Thursday Friday Saturday
Mini Rapids - 2 training sessions per week - Sep 13 2022 to Jun 30 2023
Group A 4:30 - 5:00 PM 4:30 - 5:00 PM
Group B 5:00 - 5:30 PM 5:00 - 5:30 PM
Class 1 - 2 training sessions per week - Sep 13 2022 to Jun 30 2023
Main Schedule 3:15 - 4:30 PM 3:15 - 4:30 PM
Class 1.5 - 2 training sessions per week - Sep 13 2022 to Jun 30 2023
Main Schedule 3:15 - 4:30 PM 3:15 - 4:30 PM
Competitive
Monday Tuesday Wednesday Thursday Friday Saturday
Class 2 - 3 training sessions per week - Sep 13 2022 to Jun 30 2023
Main Schedule 3:15 - 4:30 PM 3:15 - 4:30 PM 3:15 - 4:30 PM
Class 3 - 3 training sessions per week - Sep 13 2022 to Jun 30 2023
Main Schedule 3:15 - 4:30 PM 3:15 - 4:30 PM 3:15 - 4:30 PM 10:00 - 11:45 AM
Class 4 - 4 training sessions per week - Sep 13 2022 to Jun 30 2023
Main Schedule 4:00 - 6:00 PM 4:00 - 6:00 PM 4:00 - 6:00 PM 10:00 - 12:30 PM
Class 5 - 6 training sessions per week - Sep 13 2022 to Jun 30 2023
Main Schedule 4:00 - 6:00 PM 3:30 - 6:00 PM 4:00 - 6:00 PM 3:30 - 6:00 PM 4:00 - 6:00 PM 10:00 - 12:30 PM
Class 6 - 7 training sessions per week - Sep 13 2022 to Jun 30 2023
Main Schedule 4:00 - 6:00 PM 3:30 - 6:00 PM 4:00 - 6:00 PM 3:30 - 6:00 PM 4:00 - 6:00 PM 10:00 - 12:30 PM
Morning Schedule 5:45 - 7:30 AM 5:45 - 7:30 AM 5:45 - 7:30 AM
Masters
Monday Tuesday Wednesday Thursday Friday Saturday
Masters Monthly - 3 training sessions per week - Sep 13 2022 to Jun 30 2023
Evening Schedule 6:00 - 7:00 PM 6:00 - 7:00 PM 6:00 - 7:00 PM
Morning Schedule 6:00 - 7:30 AM 6:00 - 7:30 AM 6:00 - 7:30 AM
Masters (10 Sessions) - 3 training sessions per week - Oct 1 2022 to Oct 31 2022
Evening Schedule 6:00 - 7:00 PM 6:00 - 7:00 PM 6:00 - 7:00 PM
Morning Schedule 6:00 - 7:30 AM 6:00 - 7:30 AM 6:00 - 7:30 AM
Swimmer assessments
Monday Tuesday Wednesday Thursday Friday Saturday